Services Offered


Olympic Weightlifting

$120/month

  • Technical analysis and movement breakdown

  • Individualized programming

  • Group/Team lifting atmosphere

  • Meet day coaching


Powerlifting

$120/month

  • Technical analysis and movement breakdown

  • Individualized programming

  • Group/Team lifting atmosphere

  • Meet day coaching


Group Athletic Development

Groups of 5 to 8 Athletes: 10 Pack $9 per person/per group Session 20 Pack $8 per person/Per group Session

Groups of 10+ 10 Pack $8 per person/per group Session. 20 pack $7 per person per group/Per Session

  • Groups of 10 or more will have 2 coaches per session

  • Sport specific strength and conditioning

  • Force production and explosive movement

  • Billing is per group per ppl registered and paid upfront, not per attendance,/per session

  • Missed classes by an individual can not be made up at a different time.


Kid's Class

2 Sessions weekly - $75/month

  • Introduction to strength and conditioning for any kid 13 and under

  • Structured cumulative program relevant to a growing understanding of movement, body-awareness, and athleticism.

  • With a designated coach focused on the kids and not working in with the adult sessions


Personal Training

$75/Hour

10 sessions/$600

  • 1-on-1 personal training sessions addressing individually structured goals

  • Training sessions and techniques tailored for the individual


Open Gym Membership

$50/month

  • Access to facility and the community without coaching or programming

  • Access is available during any open hours